How Sleep Deprivation & LEDs Affect Your Health
(This article was originally written by Conner in 2019, and is just as relevant today as it was then.) I’ve discussed elsewhere on my site the importance of reducing our exposure to xenobiotic agents (plastics, microwaves, etc.). I’ve also discussed the notion that we emit light, known as ultra-weak bioluminesence or the emission of biophotons. […]
Multivitamins That Actually Work
(This article was originally written by Conner in 2019, and is just as relevant today as it was then.) For most people, buying a multivitamin is a one-size-fits-all way to cover your bases. It’s sort of a nutritional insurance policy. But are they really all they’re cracked up to be? I don’t think so. In […]